Meg Rogers aka Fit Mom Meg

A Healthier Lifestyle On A Budget

Lifestyle Factors That Can Affect Your Hormones and Period

Is Tylenol the safest option for kids?

Things I used for Toxin Detox

Gabby's Bathtime Clean Swaps

How We Use Activated Charcoal for Stomach Bugs

What's in your taco seasoning?

Dyes and Behavioral Issues

Give a man a fish, you’ll feed him for a day.Teach a man HOW to fish and you feed him for a lifetime

Ever convince yourself to reach a healthy weight you must eat “boring” foods?!?No way!!🙅🏼‍♀️

I haven’t had the fastest transformation after #4, but I’ve definitely had a more enjoyable one😁

Ever find meals you throw together on a whim end up being the ones family ❤️?!

Does making/planning healthy meals stress you out??

I can’t afford to eat healthy”

🤷🏼‍♀️How long have you been WANTING change? 1 month? 1 year? Longer??

Artificial Sweeteners: How Safe Are They?

Are you fearing how the Holidays will affect your progress!?

“I’m waiting to start until motivated”... have you ever said that too??

“I want to feel better in my skin... but my house is a mess...Have you said this?

10 Tips for Maintaining Your Weight Loss