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Hi, I'm Meg Rogers, mother of (4) dragons. We've been a homeschooling family since the beginning of time, while working FT, mastering being a chaos coordinator. 

There is nothing worse than going to the doctor for help, just to be told "your blood tests came back normal, it's just your age and season of life". Nothing could be farther from the truth. After being in the trenches of PPD, anxiety, weight gain, horrible eating habits, skipping meals, hormone imbalance, leaky gut, adrenal fatigue, metal/toxin poisoning. I needed a new way, one that would be simple enough to do for LIFE without feeling restricted and deprived. 

Which is why my nutrition and mindset reset app was born! As an expert NASM Certified Nutrition Coach and neural pathway coach, specialized in women's hormones, I'm the virtual BFF you didn't know was missing from your life.

Fit Mom Meg

My mission is helping women discover their greatest protentional in their health, fitness, wifey, parenting, work, & spiritual life! Whether you're a working mom or a stay at home mom, this works for you!

All designed for women who are busy beyond belief, feeling stretched thin with kids, work, and everyday life, I understand first hand how impossible it can feel to make changes. With so much conflicting advice available at our fingertips, it can feel impossible knowing what is the true "diet" that will get us back to feeling our best.


If you're tired of feeling like a hamster on the wheel, doing all the “right” things yet stuck, burnt out with no energy, I will help you end the overwhelm and stress!

You’re not alone!

Through my own struggles and journey to better health, healing and whole wellness I’ve found my passion helping others master their metabolic system! We will get down to the WHY on a cellular level.

Make sure you contact me before navigating away! Not only will you get immediate access to my giving you step by step directions, but you'll receive access to my private community. Here you'll have the freedom to ask all the questions your heart desires and receive real life answers that fit your life!

Let's get to work! 

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