Youâre probably seeing this thinking âomg youâre so vainâđ *unfollow*
Lord knows I used too do thatđ€
My entire life Iâve critiqued my body... everyone close to me... especially hubs has had to deal with my insecurities.
Anything from refusing to go out, skip events, photos, to comparing myself to those in our social circle.
I became more and more OBSESSED after each kid with over exercising, under eating, then bingeingđŹđ±
Society says eat 1200 calories or less if you wanna lose weight... burn more than you take inđ± SO MANY LIES!
I deleted so MANY memories from my first 3 kiddos childhood.
đđ»Looked chunky? Delete
đđ»Unflattering angle? Delete
đđ»Hate my smile? Delete
My husband would LEGIT YELL at me to stop deleting photos, our kids didnât care how I looked.
So while you might see me ACTUALLY sharing photos/videos in a workout bra shorts/pants... this is NOT me being vain.
Coaching has been a game changer in my life. Documenting the process, forcing me to to get the F over myself, building that confidence, and learning to â€ïž my reflection. Having a paycheck attached to my consistency helpsđ€Ș
A client asked me how to keep lower back on floor while working out... so I took that video for allllll to see wearing thisđł
My body might not be ripped anywhere what it used too, or inspiring at the moment, but itâs pretty Fân amazing to meee {and the hubsđ} Iâm just sorry itâs taken me 30+ years to recognize it.
Donât ever give up sister, youâre worth itâđ»
Lord knows I used too do thatđ€
My entire life Iâve critiqued my body... everyone close to me... especially hubs has had to deal with my insecurities.
Anything from refusing to go out, skip events, photos, to comparing myself to those in our social circle.
I became more and more OBSESSED after each kid with over exercising, under eating, then bingeingđŹđ±
Society says eat 1200 calories or less if you wanna lose weight... burn more than you take inđ± SO MANY LIES!
I deleted so MANY memories from my first 3 kiddos childhood.
đđ»Looked chunky? Delete
đđ»Unflattering angle? Delete
đđ»Hate my smile? Delete
My husband would LEGIT YELL at me to stop deleting photos, our kids didnât care how I looked.
So while you might see me ACTUALLY sharing photos/videos in a workout bra shorts/pants... this is NOT me being vain.
Coaching has been a game changer in my life. Documenting the process, forcing me to to get the F over myself, building that confidence, and learning to â€ïž my reflection. Having a paycheck attached to my consistency helpsđ€Ș
A client asked me how to keep lower back on floor while working out... so I took that video for allllll to see wearing thisđł
My body might not be ripped anywhere what it used too, or inspiring at the moment, but itâs pretty Fân amazing to meee {and the hubsđ} Iâm just sorry itâs taken me 30+ years to recognize it.
Donât ever give up sister, youâre worth itâđ»