You’re probably seeing this thinking “omg you’re so vain”🙄 *unfollow*


You’re probably seeing this thinking “omg you’re so vain”🙄 *unfollow*

Lord knows I used too do that🤭


My entire life I’ve critiqued my body... everyone close to me... especially hubs has had to deal with my insecurities.

Anything from refusing to go out, skip events, photos, to comparing myself to those in our social circle.


I became more and more OBSESSED after each kid with over exercising, under eating, then bingeing😬😱


Society says eat 1200 calories or less if you wanna lose weight... burn more than you take in😱 SO MANY LIES!


I deleted so MANY memories from my first 3 kiddos childhood.

👉🏻Looked chunky? Delete

👉🏻Unflattering angle? Delete

👉🏻Hate my smile? Delete


My husband would LEGIT YELL at me to stop deleting photos, our kids didn’t care how I looked.


So while you might see me ACTUALLY sharing photos/videos in a workout bra shorts/pants... this is NOT me being vain.


Coaching has been a game changer in my life. Documenting the process, forcing me to to get the F over myself, building that confidence, and learning to ❤️ my reflection. Having a paycheck attached to my consistency helps🤪


A client asked me how to keep lower back on floor while working out... so I took that video for allllll to see wearing this😳


My body might not be ripped anywhere what it used too, or inspiring at the moment, but it’s pretty F’n amazing to meee {and the hubs😜} I’m just sorry it’s taken me 30+ years to recognize it.


Don’t ever give up sister, you’re worth it✌🏻

Lord knows I used too do that🤭


My entire life I’ve critiqued my body... everyone close to me... especially hubs has had to deal with my insecurities.

Anything from refusing to go out, skip events, photos, to comparing myself to those in our social circle.


I became more and more OBSESSED after each kid with over exercising, under eating, then bingeing😬😱


Society says eat 1200 calories or less if you wanna lose weight... burn more than you take in😱 SO MANY LIES!


I deleted so MANY memories from my first 3 kiddos childhood.

👉🏻Looked chunky? Delete

👉🏻Unflattering angle? Delete

👉🏻Hate my smile? Delete


My husband would LEGIT YELL at me to stop deleting photos, our kids didn’t care how I looked.


So while you might see me ACTUALLY sharing photos/videos in a workout bra shorts/pants... this is NOT me being vain.


Coaching has been a game changer in my life. Documenting the process, forcing me to to get the F over myself, building that confidence, and learning to ❤️ my reflection. Having a paycheck attached to my consistency helps🤪


A client asked me how to keep lower back on floor while working out... so I took that video for allllll to see wearing this😳


My body might not be ripped anywhere what it used too, or inspiring at the moment, but it’s pretty F’n amazing to meee {and the hubs😜} I’m just sorry it’s taken me 30+ years to recognize it.


Don’t ever give up sister, you’re worth it✌🏻

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