“After you have kids your body will never be the same”.
They were RIGHT!! After my first 3 girls it would get HARDER and HARDER to have results Weight would drop but I would get SQUISHIER
I’d justify it, b/c our metabolism slows down with age, numbing the disappointment with 🍔🍟🌮🍕🍪
Telling myself I’d learn to “accept” my fluff as is... that is until turning on the tv, movies, social media, magazines and being bombarded with women living my dream ➡Repeat vicious numbing cycle.
Until one day I learned I didn’t have to struggle, I didn’t have to guess, I didn’t have to deprive myself from treats, that I was NOT CHEATING when I enjoyed that 🍔 or 🍩
I just needed to learn HOW to eat for MY BODY! Diets, fads, all that junk don’t work for me... why??
B/c I’m not a cookie cutter!! And neither are you
6 pack back yet? Nope!
But obliques + top part abs are chiseling out
So when someone tells me my body will never be the same after 4 kids... I’m like YOU ARE RIGHT!! It’ll be BETTER #tigerstripesandall
➡️Postpartum ➡️Breastfeed 12 months ➡️hormone imbalance ➡️chronic pain elevated... it’s been a season in the valley preparing me for that mountain.
Sister, what works for me won’t work for you... what works for MY fit fam sisters won’t work for meeee. #weuniquelymade
Ready to learn how to END all 🚫dieting and eat for YOUR bodies needs??
MESSAGE ME so we can get you back to LIVING life while getting results
You’ll LEARN from a certified nutritionist that you’ll have DAILY access to for 30 days in a PRIVATE group
Beginners - advanced and YES➡️🤰🤱 welcome!!
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