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Writer's pictureMeg Rogers, CN

“I CAN’T BELIEVE I FIT IN SIZE SMALL ANYTHING!”


“I CAN’T BELIEVE I FIT IN SIZE SMALL ANYTHING!”

Meet Brandy, mama of 3 littles & a teen‼️ To say life is busy would be an understatement.


Every day she’s been showing up! Not all days are perfect, there are many days no workouts, date nights with hubs, or just treating herself.

Best part? This year alone she’s dropped almost 30lbs😳 just from being more intentional in all aspects of life!


What one MIGHT assume:

🙅🏼‍♀️Her results are from strict eating

🙅🏼‍♀️Results are from daily workouts


Did you think that??

You’d be wrong!! There has been👇🏻

❌No depriving

❌No starving

❌No daily workouts


So then... HOW? Are you ready for the THIS?!

Learning what her body NEEDS. Being consistent and intentional in her choices.


Your best results come from knowing what YOUR body needs and treating yourself too😉#selflove


Ready to learn HOW? Message me and let’s get started!

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