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Do you take progress photos to track progress??


Do you take progress photos to track progress?? Slowly but surely everything is meeelllttting!!šŸ’ƒšŸ¼ ā¬‡ļøFrom worst of healing to recentlyšŸ™ŒšŸ» My doctor had shared while healing, most wont burn fat or lose weight until after healed😱 Gaining 20-30 sometimes even 40 lbs is normal😳 Thankfully it’s been the same 15 for me while healing. This has for sure been the hardest one for me to heal šŸ‘‰šŸ»mentally. Practicing self ā¤ļø as body expanded felt impossible even for meee many days! ā¬‡ļøLittle secret?? It’s only impossible on MY strength. God is SO GOOD and has helped me build the most amazing support systemšŸ™ŒšŸ» There are STILL some wonky things happening, specifically during hormone shift from cycle to ovulation. During that week blood sugar disregulation occurs and messes up cortisol, causing 3am wakeups😱 But getting closer to healedšŸ™ŒšŸ» Excited to fully heal and work towards dream goal! Whether you wanna drop a few pounds, or learn how to eat to help aid in healing your thyroid/adrenals, it all comes back to HOW you eat! šŸ‘‰šŸ»HOW you do things is WAY more important than the what and WHY so many fail long term! šŸ¤·šŸ¼ā€ā™€ļøTired of guessing?? Ready to end the fad dieting and learn HOW to have success AND have those šŸ©šŸŒ®šŸ•too? #4yearsstrong Let’s connect! I can GUARANTEE results... the only question is... will YOU show up?

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