First Official Meal Plan
- Meg Rogers, CN
- Sep 18, 2016
- 1 min read

Say HELLO to my meal plan for week 1 of our 21 day challenge đđ Last week this meal plan saved my butt!! Adding in more days of school, keeping up with kids, life, doctors, and work, THIS took the guesswork OUT of âwhat am I going to eatâ. Or having to think âwhat have I already eaten todayâ. Out of 35x's of eating...I only made 4 errors, 2 I skipped completely, and the other 2 I traded for chocolate đđ Know how long it took to edit this week?! 6 minutes! It might seem boring, but its quick, simple, and gets me the results I want. 6 months ago I struggled with eating to live. I still occasionally stumble bc Iâm a true live to eat girl at <3, but I have goal to hit, with nutrition controlling roughly 80% of it I have to get that in line. We canât out work a bad diet, trust me, Iâve tried for YEARS! What I put off for years just stumbling trying it 'my' way...I had a HUGE change in 28 days. Its awesome and annoying at the same time.
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