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Goal Setting for 2023

Keep this in mind as you’re making 𝘨𝘰𝘢𝘭𝘴 for 𝟐𝟎𝟐𝟑.  

Instead of white knuckling life, work on smaller changes first, creating that foundation to build off of.  

Shifting your mindset from misery to I “𝘨𝘦𝘵” to create habits that will serve me is key. 

Remember to keep your goals realistic and make it fun!  

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