Cajun Chicken Bowls
- Meg Rogers, CN
- Feb 19, 2018
- 1 min read

Meal prep is a survival tactic in this house with a BABY coming and crazy busy schedule... while also on bed rest!
đđ»It doesnât need to be fancy, elaborate, & time consuming! #helloBUSYmomhere
My husbands fav saying to annoy me?(Okay, not to annoy me...but help me keep perspective)....
âIf you want it- youâll find a way. If not- youâll find an EXCUSE.â
đđ»Yes it does take some planning and effort...but its HELLA WORTH IT!!!
All of this can be made in the oven...but I threw the chicken in my instant pot bc I didnât wanna chop it up raw (I have a phobia with raw meats).
đSeason broccoli and sweet potatoes with salt/pepper...dab of EVOO. đSpread out on a cookie sheet. đBake for 15 mins at 425⊠đ Remove broccoli(and cut up chicken if baking) cook sweet potatoes for 10 more mins. đMeanwhile, once all is in the oven, throw chicken in IP, 1/2 cup chicken broth..I used Cajun seasoning, set it on manual for 8-10 mins đShred chicken đ Portion out for what YOU need - red, yellow, green!
đ„BAMđ„Super simple lunch complete!đ€
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